Are you exhausted and overwhelmed by persistent tinnitus?
Tinnitus can feel like a constant, unwelcome guest.
It's always there, disrupting your peace and quiet, making it hard to focus, sleep, or just enjoy the silence.
What if you could finally manage your tinnitus and reclaim the peace you've been missing?
When given the right conditions, your mind and body are powerful and have the capacity to heal. Every day, people who suffer from tinnitus are told by their doctors that nothing can be done for them and to “just live with it.”
This can leave you feeling deeply discouraged…maybe hopeless and scared.
What if this weren’t true?
Because when given the right conditions, your mind and body have the capacity to heal, so that…
… tinnitus no longer dominates your life…
...you’re less reactive….things that used to trigger you are doing so far less.
... and you are sleeping more deeply than you have in ages.
Everything used to feel like such a struggle…but now you are starting to feel excited about life again.
But first …
This may sound familiar ...
You're in the middle of an important conversation, but you can't focus on what's being said. The relentless ringing in your ears is drowning out everything else. It's like a siren that won't switch off, a constant reminder of the battle you're fighting.
You've tried everything - masking the noise, using ear drops, even changing your diet - but nothing seems to work. You're tired, frustrated, and just want some relief.
The frustration is mounting. The sleepless nights, the constant struggle to focus, the isolation of living in a world filled with a noise that no one else can hear. It feels like tinnitus is controlling your life, and you're desperate for a solution.
Imagine you had a life where…
You wake up in the morning and the constant ringing, buzzing, or hissing that has been your unwelcome companion is no longer the first thing you notice.
You go about your day, and the positive change continues. Conversations with loved ones are no longer strained. You're not constantly trying to tune out the noise in your head.
You're present, engaged, and enjoying the moment.
You realize you're not just coping with tinnitus anymore - you're living your life fully, despite it.
The fear and frustration that once clouded your days have been replaced with a newfound sense of control and hope.
5 Myths That Can Hold You Back From Finally Healing
Myth 1: Tinnitus is a permanent condition. It's absolutely possible to recover from tinnitus and find peace again. It might not happen quickly or overnight, but with the right approach, people can experience freedom from tinnitus.
Myth 2: If you've had tinnitus, you'll always be aware of it. Once you've recoded the tinnitus, trying to find tinnitus again becomes uninteresting and unimportant. It's like being able to feel your own socks - you wouldn't walk around all day long trying to feel your socks.
Myth 3: Tinnitus healing is a rarity. Healing your relationship with tinnitus is not a miracle or a rarity. It is possible when you get support with the right resources, trusted guidance, and a proven strategy.
Myth 4: Nothing can be done for tinnitus. Tinnitus is not a disease, rather a symptom of multiple possibilities of root causes, which is why it's often said there’s no “cure” for tinnitus. However, it is possible to experience freedom from tinnitus. Even before you get to silence in a quiet room, it may be so low and uninteresting that you may not even bother to monitor it.
Myth 5: Tinnitus only goes away on its own. While some people may find that their tinnitus fades over time without intervention, active strategies, such as learning the Tinnitus Recoding Method, can be crucial in helping the autonomic nervous system settle and recover from tinnitus.
The good news is that you have an incredible superpower.
You possess an extraordinary capability. Known as neuroplasticity, it’s the remarkable adaptability of your brain and body.
Scientifically, it’s confirmed that the human brain can modify itself and even produce new neurons, regardless of age.
But what does this have to do with tinnitus?
Essentially, bothersome tinnitus is a signal from your brain indicating that it perceives danger. It is the nervous system's attempt to prompt you to make a change.
However, chronic tinnitus serves no purpose and can be compared to a faulty alarm system constantly sounding a warning for a nonexistent threat.
Ultimately, it diminishes your overall quality of life.
So how can we repair the alarm system and the warning bells? By resetting and recoding the signal.
Tinnitus Recoding ™ leverages the power to change the signals your brain fires to your body… away from tinnitus suffering.
Meet your guide
As an Audiologist for over 15 years, what I’ve found consistently lacking is an integrative approach that examines and addresses the root cause and treats the individual as a whole person – not just as a diagnosis of tinnitus.
There’s nothing more disheartening for someone to hear their doctor say that “nothing can be done” about their tinnitus. This is simply not true.
And after getting certified as a meditation teacher and also being married to someone who has experienced numerous autoimmune challenges and successfully healed from them, (including a sudden hearing loss accompanied by intense tinnitus), I’ve been able to witness the body’s innate ability to heal with the right protocols and support.
I created the Mind Over Tinnitus ™ program and the Tinnitus Recoding ™ method after working with thousands of patients in private practice over the past decade and a half and noticing discrete patterns and measurable distinctions between those patients who were able to get relief from their tinnitus and those who became increasingly overwhelmed and isolated.
I have deep conviction that there’s a clear path available for you to rise above the noise and not only experience freedom from tinnitus but live a far happier, more fulfilling life. I look forward to seeing the transformation that is possible for you as we do this work together. I’ll be cheering you on every step of the way.
To your health and wellness,
Dr. Janice Powis, Au.D.
“I wished that I’d worked with someone like Dr. Powis 3 years ago. I would’ve avoided needless suffering so much sooner.” - Michael F.
“She knows her stuff. Not only is Dr. Powis highly knowledgeable, in her I found an effective and compassionate guide.” - Van I.
Are you ready to rise above the noise and finally experience freedom from tinnitus?
Let’s work together to help you achieve a feeling of wellness and peace, mastering strategies and practices that are sustainable and impactful.
Mind Over Tinnitus™ was created to provide you with an action-based path and a step-by-step strategic plan to set yourself up for success as you take back your power to manage and heal the tinnitus suffering response.
How it works
Over the next 90 days, you and I will work together 1:1 to:
RESET Your System
Your healing journey begins with addressing the root cause of tinnitus suffering.
Together we will create your individualized Tinnitus Healing Blueprint ™ to address the specific needs your unique system requires to move towards healing.
Depending on your unique needs, this will involve daily practices that may include Tinnitus Guided Meditation, Eating for Tinnitus Reduction Response, and Body Energy Movement for Tinnitus.
RECODE the Tinnitus
Once we’ve discovered your Tinnitus Healing Blueprint ™ , you will know your unique map to begin Tinnitus Recoding ™, an effective method for breaking the Tinnitus Suffering Cycle ™ to rewire your brain to no longer respond to tinnitus as a threat.
RECLAIM Your Wellness & Happiness
Over time, with consistent effort, your brain and body will gradually adopt more beneficial responses. This will support and enable your system to naturally return to a state of homeostasis and good health.
Questions that may be on your mind about Mind Over Tinnitus:
Are results guaranteed?
What I can tell you is that 100% of people who follow the protocol closely and adhere to the process see dramatic improvements within the first 90 days of us working together.
This is a personal journey, and everyone will be applying these methods at their own pace. I am here to support you at every step along the way to ensure this is the absolute best investment you make for your health in 2023 and beyond.
How do I sign up?
I want to make sure that we are a good fit for each other, so I am booking calls with everyone who wants to join. Just hit the "Schedule a Call" button, and you'll be brought to a calendar where you can choose a time that works for you to get on the phone directly with me, where you can introduce yourself and I can learn more about you.
Is this a 1-1 coaching arrangement, or a group program?
Currently, you’ll be working with me directly over the course of 90 days. We’ll meet 3 times a month via Zoom, and you’ll have direct access to me between our calls via WhatsApp and Email for things that might come up.
What is Tinnitus Recoding ™ ?
Tinnitus Recoding ™ leverages the power of neuroplasticity, your natural ability to guide your brain in replacing old negative neural pathways with new positive ones.
This process of "rewiring" allows your brain to return to a state of health, which in turn positively impacts your mind and body.
I am here to guide you through this process and show you how it can be done through the Tinnitus Recoding method.
Is Mind Over Tinnitus ™ a type of therapy?
You should know this is not therapy. Mind Over Tinnitus is an advanced and scientifically-based neuroplasticity coaching program.
Its primary goal is to retrain the brain to manage the stress response and provide a nurturing community in which healing and personal growth can occur.
However, it's important to note that Mind Over Tinnitus is not intended to replace medical treatment or advice.
It does not establish a physician-patient relationship or serve as a substitute for professional medical advice, diagnosis, or treatment.
For more information, please refer to our complete terms of service found on this page.
What’s the difference between coaching and therapy?
Coaching and therapy may seem similar as they both strive to enhance individuals' lives, but they differ in their approach and methods.
It's crucial for you to understand the distinctions between the two so that you can make an informed decision about which option suits you best.
In the Mind Over Tinnitus program, I work as a coach and have witnessed remarkable outcomes in my clients. And, I also recognize the value that therapy brings to the table.
I’m worried I don’t have the time to invest in this — I’m already busy!
I believe you’re likely to be one of the busiest people around. My clients usually are, although they are often working to change that.
This busyness won’t shift unless we consciously commit to shifting it. That can start with committing to the Mind Over Tinnitus™program.
Instead of asking if you have enough time for this … ask if reclaiming your health and who you want to be, is worth it.
Schedule a call with me, and I can help you make a shift in your relationship with time, as we find an easeful, yet effective flow that supports bringing you back to your default state of well-being.
Mind Over Tinnitus is for you if:
- You're tired of the constant ringing in your ears and are ready for an integrative, science-backed solution.
- You're willing to embody a “beginner’s mind” and are open to learning new strategies and techniques to manage your tinnitus symptoms.
- You're committed to making lifestyle changes that can improve your overall health and well-being.
- You're seeking highly personalized 1:1 support to guide you through your healing journey.
- You're ready to reclaim your peace, and live a life free from the control of tinnitus
Reclaim your wellness and take back control of your life
You may be new in exploring your options regarding addressing the tinnitus, or it’s also quite possible you’ve already seen multiple healthcare providers and tried many different strategies that didn’t work.
It’s also quite possible you’ve experienced some false starts, or failed attempts in the past, and yet you are still here, more committed than ever to get a different result this time.
As such, you are feeling called to begin again, rather than waiting on a future “someday” that may never come.
And you are ready to do the work to make this happen.
The decision to do the work to heal takes great courage, and I acknowledge this.
Let’s work together to reclaim your wellness and take back control of your life.